voulu

voulu adj. lacking in spontaneity; contrivedHow many words do you know that end in a "u" like this one? I don't think I know any others, hence the reason I chose it.   Voodoo ends in an "o" but that doesn't count. It's the "u" that makes this word special. For some reason this word makes me think of the Lululemon shopping bags they give out - because spending 80 dollars on something you are going to sweat in should come with a little free inspiration. So in the spirit of spontaneity, I am going to ponder some of these sayings from my shopping bag as an exercise for today's post. Now some of these quotes are well known and wise, while others sound like they came out of the mouth of some type A, female, yoga freak psycho...so I'll include both varieties."Do one thing a day that scares you." - Eleanor RooseveltOkay. I think have this covered. I wake up and deal with a screaming child that's usually covered in urine and jumping on a crib mattress. I also face several different kinds of poop - baby, dog and if I'm not careful, some other kinds when we go to the mountain for a walk or run. Poop is very scary. I don't know if Eleanor got the verb in her quote right though. Am I supposed to drive the wrong way down the highway or drink bleach? I suppose in the Lululemon yogaverse I'm supposed to do a head stand in class and be in the moment while fearing that my $80 tank top will flap down and expose my flabulous belly..."Salt + High Fructose Corn Syrup + Butter = Early Death"What if I dip a carrot in it?"Friends are more important than money."Does this hold true if you go shopping with friends? I would think that the two would cancel each other out. What if you wanted to buy a special present for your friend and you have no money? What if the friend is dying and it's the very last thing you can do for that person before they expire? What if you and your friends have no money and you can't buy food? No, wait. What if you and your friend have no money and you need to eat but the only way to get money is to not be friends anymore? What's more important then? Gotcha Lululemon."This is not your practice life. This is your actual life."Shit. I thought we were just practicing and I'm already sucking at this. Well, I'm going to stay in bed and eat donuts all day since I've already screwed this up."Visualize your eventual demise. It can have an amazing effect on how you live in this moment."So this morning while munching on half of a banana I visualized my death. Hm. Now let me go do something that scares me. Hand me the bleach and a donut because this ain't practice. Tootles! I'm going to drive the wrong way down the highway now!"The world moves at such a rapid rate that waiting to implement changes will leave you two steps behind. DO IT NOW, DO IT NOW, DO IT NOW!"This is the last quote because the bag is yelling at me now. Unfortunately, I know people who live like this - many of them. I had never really met anyone who was like this until I moved to NYC and worked on 5th Avenue. They are the perfect young ladies in the Chanel boots with perfect teeth and pencil skirts. They carry their lunch in little Lululemon bags and talk about their Wall Street boyfriends and where they ate dinner last night. They can take you down with one swipe of their perfectly manicured paws in a meeting and then pop 3 Aderalls in the ladies room 30 minutes later. They are on top of their game all of the time - except they are ALL THE SAME. Like little fembots from an Austin Powers movie waiting to shoot you with their boob guns.The thing is, if you are constantly forcing yourself to change, eventually, you will not be the same person. Change is good on a small scale. No one is perfect and I think trying to be a better person or eat less fat is a fine thing to strive for. It's a matter of what you are changing and for whom. So DO IT NOW is a dangerous thing. If anything, Lululemon should be a little ashamed of this quote on their bag. Yoga is about being in the present, meditation and self acceptance - at least when you are doing it right. This element is important even in Bikram, which is pretty intense.So here is a quote that would be more fitting to be on a yoga bag:"You must be the change you wish to see in the world." - GandhiThe world would be a better place if we spent less time on changing ourselves and more time trying to change the world around us through our deeds and actions. This is the change we should DO NOW.Namaste:)

vainglory

vainglory n. excessive vanityA few months ago I was watching an absolutely horrible show entitled "Wife Swap." The premise of the show is to take 2 families at completely opposite ends of the economic spectrum and switch wives for a week. For the first week, the "new" wife had to follow the usual house rules of the home she is temporarily visiting. Then the next week, the family had to live by the visiting wife's rules. This particular episode featured a mother who was a self help guru and had a series of books and lectures on how to "Be Your Best You." This included dressing well, eating all organic food, wearing make up and being overly friendly. During the episode she gave a lecture at a homeless shelter and tried to sell her book to people who didn't have any money. The much less affluent family she was staying with was appalled.The question is where to draw the line on "Being Your Best You." What does that mean? Isn't the phrase somewhat narcissistic in itself?To clarify my thoughts I looked up the story of Narcissus which I remembered the basic plot of but not all of the details. I stumbled upon an excerpt from Milton's Paradise Lost that captures the mythology beautifully:

"That day I oft remember when from sleep       I first awaked, and found myself reposed       Under a shade on flowers, much wondering where       And what I was, whence thither brought, and how       Not distant far from thence a murmuring sound       Of waters issued from a cave, and spread       Into a liquid plain, then stood unmoved       Pure as the expanse of heaven; I tither went       With unexperienced thought, and laid me down       On the green bank, to look into the clear       Smooth lake that to me seemed another sky.       As I bent down to look, just opposite       A shape within the watery gleam appeared,       Bending to look on me. I started back;       It started back; but pleased I soon returned,       Pleased it returned as soon with answering looks       Of sympathy and love. There had I fixed       Mine eyes till now, and pined with vain desire,       Had not a voice thus warned me: 'What thou seest,       What there thou seest, fair creature, is thyself;" etc.                                              Paradise Lost, Book IV.

Every morning when I awake, I look in the mirror. Most days I am somewhat apathetic to my appearance. Other days, I hate what I see. Rarely am I pleased. Now that I think about it, I look at my reflection a lot during the average day. Not even because I am trying to. There are just mirrors everywhere - windows, puddles, etc. I am sure if you think about it, you are looking at yourself a lot too.

The world would be much better without mirrors. Imagine that you had a rare opportunity to look at yourself - perhaps once a week. Imagine how much less time you would spend on yourself and what you might do with that time. If Narcissus had not been able to stare into the water, perhaps he would have fallen in love with someone other than himself. Perhaps we would all stop trying to "Be Our Best Us" through physical appearances. Perhaps we could use other people as mirrors.

Other people can reflect us. Our families and children. If we focus on using people as our mirrors then our reflections are our actions and not just a facade that people see. Think of how different "Being Your Best You" would be if all you had were other people to be your mirror and you theirs. You would most likely be a nicer, respectable person. Or the opposite - if you're an asshole, you would get it thrown right back at you.

It scares me to think that we live in a world of vainglorious people. I fear that vanity is the default for the vast majority whereas it used to be a deplorable trait. Yet another modern dilemma. I wonder if things will level out as the years go by...

rodomontade

rodomontade n. boastful or inflated talk or behaviour

Dorothy Parker is one of my favorite poets because of her sarcasm and cynicism. She has the ability to wrap these two qualities into a rhyme. This word reminded me of her poem 'Braggart'...Braggartby Dorothy Parker The days will rally, wreathingTheir crazy tarantelle;And you must go on breathing,But I'll be safe in hell.Like January weather,The years will bite and smart,And pull your bones togetherTo wrap your chattering heart.The pretty stuff you're made ofWill crack and crease and dry.The thing you are afraid ofWill look from every eye.You will go faltering afterThe bright, imperious line,And split your throat on laughter,And burn your eyes with brine.You will be frail and mustyWith peering, furtive head,Whilst I am young and lustyAmong the roaring dead.Rodomontade is one of my least favorite things in the world. I find braggarts to be the most insufferable of all individuals. I like the poem above because it captures the caustic emotions that one feels having to listen to a rodomontade.In pondering the act of bragging and its relation to narcissism, I've come to thinking upon self esteem. Every one these days talks about how self esteem is so very important to living a happy life. Attending Catholic school in my younger years led me to believe that self esteem was very similar to pride...even hubris if taken to extremes. I was taught to avoid too much of it and to strive for humility. However, too much humility can make you a pretty sad kid, unless of course you are a saint (which is rare.)So how much self esteem is the right amount? It's not a good thing to have none at all as you become a door mat and most likely depressed. Having too much makes you an insufferable narcissist. Like everything else in this world, we have to walk a fine line and find the balance. The world needs braggarts and narcissists as much as it needs martyrs and saints. Without the contrasting personalities we would not be able to appreciate the truly good and the shockingly evil. Everyone needs both the angel and the devil on their shoulders.